How I Remember Names (Most Of The Time)

Summary

• I make it a habit to remember people's names because it's the most important word to them.
• Instead of waiting to say my name when meeting someone, I focus on listening to theirs.
• I repeat the person's name multiple times during the conversation to reinforce it in my memory.
• To retain names in the long term, I regularly think about people I've recently met and recall their names.
• The more frequently I think about someone's name, the more likely it will stay in my long-term memory.

Video

How To Take Action

I would suggest implementing the habit of remembering names as a personal growth strategy, whether you're running a business or just interacting with people daily. Start by focusing on actively listening when you meet someone. Instead of waiting for your turn to speak, pay attention to their name. This shows respect and helps you remember it.

A good way of reinforcing a name in your memory is to repeat it multiple times during your conversation. For example, if you meet someone named Sarah, you might say, "Nice to meet you, Sarah!" or "What do you do, Sarah?" This repetition is key to committing the name to memory.

To make the name stick in your long-term memory, spend a few minutes each day recalling the names of people you've recently met. This could be during your commute, while you're waiting in line, or even as part of a daily exercise routine. The more you think about these names, the more likely they'll become part of your long-term memory.

These strategies don't require much time or money but offer great value in strengthening relationships and showing others you care. Remembering names can be a powerful tool in both your personal and professional life, enhancing connections and building trust with the people you meet.

Full Transcript

I remember people's names what was your first name Grant recomend you guys stop me in the street in San Diego yeah because it's the most important word in the entire language for every individual person and so the way that I do it is one most people when they introduce themselves they just wait to say their name but I actually try and listen to what their name is and I try and say it as many times as I can in the conversation immediately and then in terms of how do I keep it longterm regularly I just think about people that I met recently and I think about what their name is the more likely it goes into long-term memory hold on hold on I'm I was going to say GR