How to overcome imposter syndrome
Summary
- I dislike the term "impostor syndrome" because it suggests a mental issue. I see it as high levels of self-doubt instead.
- Even as I run acquisition.com, I still experience self-doubt. But I don't see it as a problem.
- Doubt and confidence can exist together. It's possible to feel doubt while acting confidently.
- The voices that question your abilities or success don't have to dictate your actions.
- You can acknowledge self-doubt without letting it stop you from moving forward.
Video
How To Take Action
I would suggest recognizing self-doubt is normal and doesn't have to hold you back. Let's start by changing how you see it. Instead of seeing self-doubt as a problem, view it as a natural feeling that can coexist with confidence.
A good way of doing this is whenever self-doubt creeps in, note it down. This practice can help you become aware of these thoughts without letting them control you. Next, challenge these doubts by identifying past successes that prove your capabilities. This simple reminder can act as a confidence booster.
Another easy step is to take action even when doubt is present. You don't have to wait to feel super confident to move forward. Small actions build momentum, fostering confidence over time. For example, if you're launching a new product or reaching out to new clients, break these tasks into tiny steps and just start.
Finally, practice self-compassion. Talk to yourself like you would to a friend facing doubt, with kindness and understanding. Everyone faces self-doubt, even those you look up to. This mindset shift can make a big difference.
Learning to acknowledge self-doubt while taking bold steps can help you grow personally and professionally without much cost or time investment.
