I Have Big Shit to Do
Summary
- I handle big problems, which helps me focus on solutions rather than on how I'm feeling.
- When you don't feel good, it's okay. You don't always have to fix it immediately.
- Solve bigger problems to shift your focus away from negative feelings.
- Activities like journaling or talking about feeling bad can sometimes be just as unproductive as avoiding them in other ways.
- Choose to engage in productive actions rather than dwelling too much on feeling bad.
Video
How To Take Action
I would suggest that if you're facing tough days where emotions feel heavy, try shifting your focus to tackling bigger problems. This often helps you concentrate more on solutions than on how you're feeling. A good way of doing this is by identifying big tasks or projects related to your business or personal growth goals. Begin by listing these and then choose one to focus on. This creates a distraction that is productive and beneficial for your progress.
Instead of spending too much time journaling or talking about negative feelings, put your energy into productive actions. For instance, can you brainstorm ideas to improve a part of your business or explore ways to learn a new skill related to personal growth? These can lead to tangible results.
Understand that not feeling great is okay, and not every bad emotion has to be fixed immediately. You can acknowledge these feelings and choose to move forward with your day, knowing that this approach may lead to more useful outcomes than simply dwelling.
Take on this strategy to replace less productive activities with constructive ones. This helps in building a sense of achievement. Remember, solving bigger problems doesn't just help your business or personal goals—it often improves your mindset as a byproduct.
Full Transcript
go do something productive people are like oh my gosh is the fact that you work all the time because you're avoiding things I'm like no I think that I solve big problems and it also has the byproduct of that when I don't feel good I don't need to focus on that because I have big to do and so I tell a lot of people this which is like you need to get bigger problems to solve so if you say I know I feel terrible today that's okay I don't need to do anything about it but then you just think about it and then you Journal about it and then you talk about it okay well how's that any better than the other activities that you were doing to avoid it and so either way
