I Turned My Life Around In 24 Hours
Summary
- I realized that I needed to change my life because I knew I could do better.
- I made the decision to stop my old habits immediately.
- To improve my situation, I moved out of my college party house with six roommates.
- I found my own apartment to create a better environment for myself.
- I took on two jobs and continued my education to stay busy and avoid partying.
- I joined a gym the very next day to focus on my fitness.
- I hired a fitness coach to guide me on my health journey.
- I got rid of all the junk food in my house to commit to a healthier lifestyle.
- These changes all happened within a single day, showing the importance of taking quick action.
Video
How To Take Action
I would suggest starting by identifying what needs to change in your life. Just like I realized I could do better, you too can look at what's not working and make a firm decision to stop. Start with the easy stuff; if something's holding you back, consider moving away from it like I did with my college party house.
Find a place where you can create a positive environment, maybe it's just a quiet corner in your home where you can focus. It's not always about getting a new apartment but creating a space that supports your goals.
Next, keep yourself busy with productive activities. You could take up extra projects or learn something new that aligns with your goals. This doesn't mean overworking but rather using your time wisely.
Joining a gym is a great step but if that's not possible, start exercising at home or take walks. Commit to your fitness. You don't need a personal trainer right away – there are plenty of free workout resources online.
Also, take a hard look at your eating habits. Clear out the unhealthy foods from your home like I got rid of junk food. Start with simple changes like drinking more water or adding a vegetable to each meal.
Remember, these don't have to be grand gestures. Small, quick actions can lead to big changes. Just commit to doing them one by one, as soon as you can, just like I changed my life in a single day.
Quotes by Leila Hormozi
"I was disgusted at the place I was and who I was"
– Leila Hormozi
"you're so much better than this like you can do so much better"
– Leila Hormozi
"I no longer do any of this"
– Leila Hormozi
"I need to get out of this house"
– Leila Hormozi
"I can't have so much free time that I'm going out and partying all the time"
– Leila Hormozi
Full Transcript
I was disgusted at the place I was and who I was and looking in the mirror and thinking like you're so much better than this like you can do so much better in that moment I just decided I was like I no longer do any of this first thing I need to do is I need to get out of this house I live with six other people in this like college party house so I went and I got my own apartment then I got another job so I worked two jobs and did school because I was like I can't have so much free time that I'm going out and partying all the time I joined a gym the next day and then got a fitness coach and then I threw out all the all the like and any other and I threw out all the junk F in my house and I was like I'm done and that was literally in a span of 24 hours
