If You Can’t Sit Still..
Summary
- To build something great, you need to have hyperfocused periods where you work tirelessly without distractions.
- Successful entrepreneurs often spend weekends or even weeks at a time dedicated to a single task, ignoring everything else.
- If you can't sit still, ignore notifications, and focus on one task for 8 hours straight, don't expect to achieve significant success.
- It might be uncomfortable, but staying focused and blocking out distractions is crucial for accomplishing big goals.
Video
How To Take Action
I would suggest implementing focused work sessions into your routine. Set aside specific times where you commit to working without distractions. Start small, maybe an hour or two, focusing entirely on one task. Gradually increase this time as you get more comfortable.
A good way of doing this is by turning off notifications on your phone and computer during these periods. Let people around you know you will be unavailable. Put up a sign or tell family and colleagues in advance so they respect your focused time.
Make sure you pick tasks that significantly move the needle in your business or personal growth. Choose the most important task that brings the highest value and dive in. This is where you can make the most impact in a short period.
Consider planning these focus sessions for weekends or quiet times when you're less likely to be disturbed. This could mean dedicating an entire Saturday to hammering away at a big project or problem.
Lastly, discipline yourself to sit through the discomfort of staying focused for long periods. It’s like a muscle you need to train. Over time, you’ll find it easier to concentrate for extended periods, and you’ll accomplish more than you ever thought possible. This might feel uncomfortable at first, but it's essential for building something great.
