My Perfect Day
Summary
- I find that starting my day with 2 to 3 hours of work helps me feel productive.
- Taking a walk after work is important for my mental and physical health.
- Doing my hair and makeup is part of my routine before coming to the office; it makes me feel prepared.
- Meeting with my team is essential, but I also value little breaks to socialize with office mates.
- Ending my workday with a gym session helps me unwind and stay fit.
- Spending dinner time with my husband, Alex, or with friends is how I enjoy my evenings.
- Nighttime for me is about unwinding; I take a shower and relax, often by watching a show like Sex in the City before bed.
Video
How To Take Action
I would suggest starting your day with focused work for about 2 to 3 hours. This short burst of productivity can set a positive tone for the rest of your day without requiring a lot of time.
Taking a walk after your work session could be a good way of clearing your mind. It's a low-cost activity that benefits your mental and physical health. Just step outside and go for a stroll, even if it's just for 15 minutes.
Including a self-care routine before you begin your main work can really make a difference. Doing your hair and makeup, or any activity that makes you feel confident and prepared, can be quick and simple but boost your frame of mind.
Little breaks are important too. Try to have short, casual conversations with the people you work with or take quick breaks if you work alone. This can make your work environment feel more friendly and less stressful.
Ending your workday with exercise, like hitting the gym, is a great way to unwind. If you don't have a gym membership, you could do home workouts which are free and just as effective.
Spending dinner time with loved ones or friends is a lovely way to enjoy your evenings. You don't always have to go out; cooking at home can be meaningful and budget-friendly.
Lastly, allow some time at night to unwind. It could be as simple as taking a shower and watching an episode of your favorite TV show. This routine doesn't take up much time but helps you relax before bed.
Quotes by Leila Hormozi
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Full Transcript
my perfect day I would wake up work for 2 to 3 hours and then I would go on a walk after that walk I would do my hair and makeup and I would come to the office and then I would have meetings with the people on my team I would get a little bit of free time in between the meetings to like hang out with people in the office then I would leave work go to the gym and then hang out and have dinner with Alex or Alex and friends and then when I get home I ain't trying to think about so like after dinner I go home I take a shower and then I'm like in bed and probably like right now watching Sex in the City
