My Thoughts On Imposter Syndrome
Summary
- I acknowledge that impostor syndrome, which stems from self-doubt and questioning one's capabilities, is a common struggle among many, including myself.
- Self-doubt is particularly natural for those venturing into new endeavors or facing unfamiliar situations, and it’s something I've experienced.
- It's important to realize that having doubts and being confident can coexist; feeling insufficient doesn't prevent you from pursuing goals.
- The key I’ve learned is not to let the doubtful voices in my head dictate my actions or hinder me from achieving what I set out to do.
Video
How To Take Action
I would suggest starting by recognizing that it's okay to feel self-doubt sometimes, especially when you're trying something new or facing challenges. Remember, even successful people like me deal with impostor syndrome. A good way to keep doubts from stopping you is to acknowledge them but not let them control your actions.
You can write down your accomplishments and strengths when doubts creep in. This will remind you of what you've already achieved and what you're capable of. Also, setting small, achievable goals can help build your confidence bit by bit. As you meet these goals, you'll prove to yourself that you can do what you set out to do.
If you're about to start a new project or task, plan it out. Break it down into smaller steps that don't feel overwhelming. By focusing on one step at a time, you make the challenge more manageable, and it won't seem so scary.
Another thing you could do is talk to someone you trust about your doubts. This person could be a friend, family member, or mentor. Often, just talking about what you're feeling can help you see that your doubts are normal and that you're not alone.
Lastly, practice positive self-talk. Instead of saying, "I can't do this," tell yourself, "I'm learning and growing, and it's okay to make mistakes." By changing the way you talk to yourself, you'll start to believe more in your abilities.
Remember, feeling doubt doesn't mean you aren't confident or capable. It just means you're human. By not acting on those doubts, you show real courage and keep moving toward your goals.
Quotes by Leila Hormozi
"I think that if you go to the root of what it is it's having high levels of self doubt"
– Leila Hormozi
"Feeling like you're not capable to accomplish a task"
– Leila Hormozi
"For people who are constantly trying to do new things or in situations that they haven't been in before it makes sense"
– Leila Hormozi
"I think that doubt and confidence can exist simultaneously"
– Leila Hormozi
"It doesn't mean that the voices in your head…aren't there it just means that you don't act on them"
– Leila Hormozi
Full Transcript
talk about impostor syndrome is that something that you still grapple with I think that if you go to the root of what it is it's having high levels of self outb feeling like you're not capable to accomplish a task for people who are constantly trying to do new things or in situations that they haven't been in before it makes sense I think that doubt and confidence can exist simultaneously but that doesn't mean that the voic is in your head of like oh gosh what if you're not equipped for this what if you can't do this it doesn't mean those things aren't there it just means that you don't act on them
