Set an example on off days

Summary

• I try my best to not cancel commitments because I value being there for my team.
• Even on days I don't feel my best, I remind myself that it's normal and okay to not feel great all the time.
• It's important to recognize that bad days are temporary, and I strive to make the best out of any situation, using it to set an example for others.
• Staying motivated can be challenging, but I focus on what I can do to turn the situation around.

Video

How To Take Action

I would suggest implementing a mindset shift to stick to your commitments even when you don’t feel your best. This helps build trust with your team or clients. It doesn't cost money or much time—just sheer determination. Remind yourself that it's perfectly okay to have off days because everyone does, and it’s temporary.

A good way to handle challenging days is to focus on small actions you can take to improve the situation. This might be as simple as organizing your workspace or listing down three tasks you can tackle right away. These small wins can boost your morale.

Recognize the power of setting an example. By showing up even when it's tough, you set a standard for others and demonstrate resilience. You can do this by sharing your personal experiences with peers or team members, showing them it’s okay to face challenges.

Take a moment each day to assess what’s within your control. Focus on that rather than getting bogged down by things you can't change. This proactive approach can help turn a bad day into a productive one.

Lastly, embrace self-reflection. At the end of the day, jot down what went well and what you can improve upon. It’s a free and simple way to keep progressing personally and professionally.

Full Transcript

I I feel very very guilty if I cancel something I felt really bad um yeah I I don't think it's a bad thing I think that I like to keep my commitments and I want to be there for my team do I like feel my best absolutely not there's a lot of stuff going on right now um it's a big week that we have in many different ways and you know I'm human just like anybody else like I have days where I have to I don't know if it's motivate CU I'll do whatever I have to do but like that I just don't feel great you know that's normal and okay and I don't expect every day to be great I just remind myself it's temporary and I try to as best I can use it to my advantage when I don't feel well you know what can I make good of this situation you know set an example for other people I just try to do my best