Stop Judging Yourself

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Stop Judging Yourself

Summary

  • I believe that comparison isn't the problem; judgment on comparison is. Comparing can actually be helpful.
  • If you don't judge where you are compared to where you want to go, it's hard to improve.
  • Looking at people ahead of you can show you what you're not doing and help you figure out what steps to take to get better.
  • To learn and grow without feeling bad about yourself, make comparisons but avoid judging yourself for not being at their level yet.

Video

How To Take Action

I would suggest implementing the practice of comparison as a learning tool by regularly identifying individuals or businesses that are ahead of you. Look at what they are doing differently and what specific actions they are taking to succeed. This can guide you in deciding what steps you might need to adopt in order to close the gap.

A good way of doing this is by setting aside time each week, maybe an hour, to study these people or companies. Take notes on key strategies or behaviors that stand out. Then, pick one or two simple actions you can apply to your own situation. This keeps it low-cost and manageable.

Avoid judging yourself for not being at their level yet. Instead, focus on measurable progress. Keep track of the new actions you try and review what works and what doesn’t. This will help you adapt and improve over time without becoming discouraged.

Lastly, embrace a growth mindset. View challenges as chances to learn rather than setbacks. Celebrate small wins to keep motivation high. Stay curious and keep learning from those ahead of you without letting judgment hold you back. This mindset shift, combined with continuous learning from comparisons, will drive your growth effectively.

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