The 3 Ways I Deal With Hate

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The 3 Ways I Deal With Hate

Summary

  • When you do something meaningful, expect criticism because you're standing for something. This is a positive sign of your impact.
  • Use a three-step approach to deal with criticism: Ignore, Agree, One-up.
  • Ignoring criticism saves time and effort. Critics are giving you free publicity by drawing attention to you.
  • Agree with critics to disarm them. If they call me egotistical, I just say, "Yeah, I suck." It leaves them without much else to add.
  • One-up the critics in a humorous way. If they say I have big ears, I say, "Yeah, and when it rains, it’s a real problem." This approach leaves them speechless and diffuses negativity.

Video

How To Take Action

I would suggest implementing the three-step method for dealing with criticism: ignore, agree, and one-up. This approach can help any entrepreneur or person interested in personal growth to handle negativity in a positive way.

Start by ignoring criticism. This is the easiest step and takes the least time. It’s like getting free advertising. Critics are talking about you, drawing attention to what you’re doing. Let them waste their energy while you stay focused on what matters.

Next, try agreeing with your critics. If someone calls you arrogant, just say, "Yeah, I know." Agreeing with them takes the wind out of their sails. They don’t have much else to argue, and it keeps things light for you emotionally.

Finally, one-up your critics humorously. If they say something silly, join in, but make it even funnier. For example, if someone mentions your big ears, joke about how they get you wet in the rain. This not only diffuses the situation but also shows you don’t take yourself too seriously.

Implement these steps to save time, energy, and mental bandwidth. You’ll transform criticism into free exposure, all while staying centered and calm. Criticism is a sign you're making an impact, so keep moving forward with confidence.

Full Transcript

if you do anything worth doing people will attack you because you actually stood for something at some point in your life and that's a good thing but there's a way to De with it and I do it in three steps ignore agree one up let me break it down the first thing and the most obvious thing that you can do for most of these people is ignore ignoring it cost me the least amount of time the least amount of effort and and this is a very very important one they're choosing to advertise me they're choosing to take all their hard-earned attention their eyes the Goodwill they have in their audience and say hey everyone look at Alex man like what a gift and you don't even have to pay affiliate commissions for this stuff and like that's what's mind-blowing to me I'm like thank God like loser 29 like I hope you keep doing this cuz it just continues to fill my bank account second if someone says hey Alex you're such an egotistical douchebag and you don't care about other people I could agree because it was like yeah man I suck what do they say now yeah man you do like there's nothing to say and it just silences is it third level if someone says Alex has big ears hell yeah I got big ears not only do I have big ears they're actually even worse when it rains cuz then I catches all the water and then my back gets wet it's a whole problem believe me my wife will tell you right now all of a sudden there's nothing they can say so 1 two 3 ignore agree one up enjoy

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