The Easiest Way to Change as a Person
Summary
- I realized that to change my behavior, I needed to change my environment. I moved to a place where the actions I wanted to stop were not accepted.
- I chose friends who wouldn't tolerate the behavior I wanted to leave behind. This helped me stay accountable and motivated to change.
- I took on responsibilities, like a job, which made it necessary for me to avoid certain behaviors in order to keep the job. This added a layer of accountability.
- Changing my environment, from where I lived to who I surrounded myself with, was key in helping me transform my habits.
- We have the power to change by adjusting our surroundings. If we want to improve, why wouldn't we make those changes?
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How To Take Action
I would suggest implementing changes in your environment to support the behavior you want to develop. Start by assessing where you spend most of your time and consider moving to or creating spaces that encourage positive habits. For example, if you want to be more productive, organize your workspace to be free of distractions.
A good way to do this is by surrounding yourself with people who share your goals or who won’t tolerate the behaviors you want to change. Engage with communities, whether online or local, that encourage the positive behaviors you seek. This creates accountability and motivation. Choose friends or mentors who inspire growth and align with your values, fostering a supportive network.
Another strategy is to integrate responsibilities that naturally deter unwanted behaviors. Taking on a job or role that requires specific, positive actions can drive change. This could be volunteering, a part-time job, or even starting a small project that aligns with your goals, ensuring you stick to productive habits.
Remember, we have the power to shape our surroundings. If you want to improve, make those necessary changes today. Start small and focus on low-cost, high-impact adjustments to get the most out of your efforts.
