Trolls Wont Ever Win
Summary
- The reason I initially deleted Tik Tok was because my first post received 5,000 negative comments about my voice.
- I redownloaded Tik Tok a week ago.
- Now, negative comments don't bother me anymore, so I was fully prepared for them when I came back to the app.
- It's important to develop a thicker skin and not let negative comments affect your confidence.
- Sometimes taking a break and coming back later helps in dealing with criticism better.
Video
How To Take Action
Actionable Steps for Implementing Lessons on Confidence and Personal Growth
Strengthen Your Emotional Resilience:
- A good way to handle criticism is by gradually exposing yourself to it. For example, read comments or feedback in small doses to build thicker skin.
- Remember, negative comments don’t define your worth. Separate criticism about your work from personal attacks to keep your confidence intact.
Take Breaks When Needed:
- Just like how I deleted TikTok temporarily, you can take breaks from social media or any source of stress. Time away helps to reset your mindset and come back stronger.
- Focus on activities that rejuvenate you. Go for a walk, read a book, or engage in hobbies that make you happy. This helps in dealing with negativity better when you return.
Seek Constructive Feedback:
- Instead of shying away from all feedback, specifically ask for constructive criticism. This way, you can focus on improvements rather than getting bogged down by negativity.
- Find a mentor or a trusted friend who can provide balanced feedback. They can help you filter out unhelpful critiques.
Practice Self-Compassion:
- Be kind to yourself when you face negative comments. Understand that everyone makes mistakes and has areas to improve.
- Celebrate your small wins and progress. Self-appreciation can boost your confidence and make external negativity less impactful.
Set Boundaries on Feedback:
- If certain platforms or people consistently bring you down, it’s okay to limit your exposure to them. For instance, you can block or mute accounts that are persistently negative.
- Define what kind of feedback you’re willing to accept and stick to it. This way, you maintain control over the input you receive.
Implement these strategies to build confidence and grow both personally and professionally without letting negativity drag you down.
Full Transcript
I'll just be honest like the reason I didn't have Tik Tok is I had it and then like one of the first posts I made it was like the first share I got it was just like everyone just railed me for my voice and it was 5,000 comments and then I was just like yeah I'm going to delete this app I redownloaded a week ago and and by the way those comments don't bother me anymore so I was fully prepared for them to be there I just was like now I don't care