What Am I Bad At?
Summary
- I've recently started playing ping pong; it's similar to racing because it demands your complete attention on the ball.
- I appreciate activities like ping pong that allow me to unplug and focus solely on the task at hand.
- There aren't many things I do that I'm bad at because I tend to stick to a few interests.
Video
How To Take Action
I would suggest finding activities like ping pong that need total focus to help you unplug from work. It's like when driving a race car, you can't think of anything else except what you're doing. This can be really good for your brain. It's like hitting the reset button on a computer. You'll come back to work feeling fresh.
A good way of doing this is to pick one simple activity that doesn't cost much or take up a lot of time. It could be something you're not even good at, just like I'm not a ping pong pro! The point isn't to be the best; it's to clear your mind.
Here's what you specifically need to do:
- Choose an activity that captures your full attention and doesn't allow for distractions. This could be playing a musical instrument, painting, jogging, or even cooking a new recipe.
- Schedule short breaks into your regular routine for this activity. Maybe it's 20 minutes each day or an hour a few times a week.
- Remember this isn't about being perfect or competing, it's for your personal growth and mental break.
- Notice how this break helps you feel and if you're more focused when you get back to your tasks.
By doing something you're not already skilled at, you might learn new things about yourself. This will help you grow personally and might even spark some fresh ideas for your business.
Quotes by Alex Hormozi
"If you're really playing you can't focus on anything besides the ball"
– Alex Hormozi
"I recently picked up ping pong"
– Alex Hormozi
"It's like racing"
– Alex Hormozi
"Do I like anything I'm bad at"
– Alex Hormozi
"It's like unplugging"
– Alex Hormozi
Full Transcript
do you like anything you're bad at do I like anything I'm bad at there's not many things to be fair I don't do a lot of stuff I recently picked up ping pong it's like racing if you've ever done like race cars like if you're really playing you can't focus on anything besides the ball I just enjoy that it's like unplugging
