Why I Started Lifting
Summary
- When I was 15, a teacher noticed my potential for lifting and encouraged me to start; he saw that I had the genetic build for it.
- I didn't know how to lift weights then, but I took his offer and stayed after school to learn.
- My teacher dedicated two hours every day for nine months to work out with me, teaching me the basics and helping me grow.
- This experience was pivotal, and it taught me the value of consistent practice and mentorship in achieving your goals.
- If you have someone offering guidance, take it, because their knowledge can fast-track your learning and progress.
- Investing time daily in self-improvement can lead to significant gains over time.
Video
How To Take Action
I would suggest implementing the idea of consistent practice by dedicating a small, manageable amount of time each day to your personal or business development goals. Start with just 20-30 minutes daily. Over time, these sessions add up to significant progress.
A good way of doing this is by identifying a skill or area you want to improve, similar to how I was encouraged to lift weights. Whether learning a new business tool, improving sales techniques, or mastering a personal skill, the key is consistency.
Find a mentor or someone knowledgeable in your target area. This doesn’t have to be formal; look for someone willing to share their expertise. Like my teacher who saw my potential and offered guidance, a mentor can fast-track your learning. Explore local business groups, online communities, or even books and podcasts from experts.
Take their advice seriously and apply it actively. Sometimes, opportunities for growth can come from unlikely places, so remain open to suggestions from those who see potential in you.
Finally, reflect on your progress regularly. This checks if you're heading in the right direction and ensures you’re continually benefiting from your efforts. Adjust your approach based on your reflections and feedback from your mentor, aiming for steady growth.
