You Need to Do Things You Hate

Summary

• You have to learn to do things you hate in order to do the things you love.
• No payoffs come without sacrifice.
• Imagine how much further you'd be if you did things even when you didn't feel like doing them.
• People think there's some complex formula to winning, but the most basic one is to do what you said you were going to do before it became inconvenient.

Video

How To Take Action

I would suggest implementing daily habits that focus on doing things you don't like but know you need to do. Start small. Pick one task you usually avoid but can finish quickly. It could be making a tough phone call, going for a quick run, or reading a few pages of a challenging book. Commit to doing it every day for a week.

A good way of staying accountable is to write down what you need to accomplish the night before. This makes it easier to get started the next day, as you already have a plan. When things become inconvenient, remind yourself of why you started and push through. This builds discipline and resilience.

You could also track your progress. Create a simple chart or use a journal to note down each time you complete a task you didn't want to do. Over time, this will show you just how much you're capable of and motivate you to keep going.

For business owners, apply this to your business practices. If you need to follow up with clients but hate doing it, schedule a specific time each day for client calls. Make it non-negotiable.

For personal growth, identify the areas you need to improve and tackle them head-on, even if they are uncomfortable. If you hate public speaking but know it's essential for your career, join a local speaking club or practice in front of a mirror.

Remember, success often comes down to doing what you said you were going to do, even when it’s inconvenient. Stick to your commitments, and you'll see progress.

Full Transcript

you have to learn to do things you hate in order to do the things you love no payoffs come without sacrifice imagine how much further you'd be if you did things even when you didn't feel like doing them people think there's some complex formula to winning when the most basic one is do what you said you were going to do before it became inconvenient