Your Past Is Not Your Fate.
Summary
- Victims see their past as their fate, but champions see their past as their origin story.
- The difference between a victim and a champion is the actions they choose to take.
- The past doesn’t exist anymore; it’s just chemicals in our brain.
- We have absolute control over our present actions.
- Thinking of the past as non-existent can be freeing; it allows you to start with no baggage.
- This mindset makes the present feel lighter and more manageable.
Video
How To Take Action
A good way of shifting your mindset and boosting personal growth is to see your past not as a burden but as the beginning of your origin story. Think of it as your superpower. Champions don’t dwell on what happened; they focus on what they can do now.
How to Implement This:
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Reframe Your Past:
Whenever you catch yourself thinking negatively about your past, flip the script. See those experiences as lessons that shaped you. Write down one positive takeaway from each bad experience you remember. -
Practice Present-Moment Focus:
All we truly control are the actions we take right now. Start each day by writing down three things you can do today that will get you closer to your goals. -
Build a Daily Action Routine:
Create a simple morning routine to kickstart your day with positive action. This could be as easy as 10 minutes of exercise, 5 minutes of gratitude journaling, and planning your top three tasks for the day.
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Think Freely and Without Baggage:
Remind yourself daily that your past does not define your future. Create a mantra like, “I am in control of my present actions,” and repeat it whenever you feel weighed down by past events. -
Celebrate Small Wins:
Every time you make a choice that steers you towards progress, no matter how small, acknowledge it. This reinforces the champion mindset that you’re building.
By following these steps, you shift your focus from what happened to what you can make happen. It’s about turning your origin story into the fuel that drives your success.
Full Transcript
victims see their past as their fate Champions see their past as their origin story and so a lot of people are living through their origin story right now or they're living through the very reason that they'll never be successful but it could be the exact same situation and the only difference between either character is the actions they choose to take as weird of a construct as this is the past doesn't exist just gone it's not anywhere and so the only thing that we absolutely have control over is the actions that we take right now it's a weird eraser of time to when you really start thinking that like it's only existing chemicals in my brain but it doesn't exist right now but in some ways it's also very freeing because it means that I get to start with no baggage and in some ways for me it makes the present feel light
